The Elimination

This gives an interesting quality of the stabilization of the level of glucose in the blood infusion of green tea can easily be integrated into a diet. But for a more rapid effect, it is preferable to take it in capsules, alone or in combination with other slimming products. Benefits of tea – stimulating. The protein content that makes the tea ideal to concentrate and find clarity in the study or work. -Fight against cholesterol. Tea is rich in phenols, substances and anti-inflammatory properties and is able to strengthen the blood vessels. Drink tea regularly, and make a proper diet can help prevent cardiovascular diseases. -Diuretic.

Proteins and salts in the area, stimulate diuresis and the Elimination of toxins. This makes it a beneficial effect on the skin, especially in matters cuperosis. -Gastroenterology. hot tea with lemon drops, support to the digestion. -Diluent. The protein stimulates the intake of calories and gives a feeling of satiety.

-Rehydration. Tea is an ideal drink for people who practice sports, spending a great amount of energy due to physical activity, or they sweat much, and that hot or cold, helps to re-establish lost salts. -Helps prevent cavities. Tea contains polyphenols that prevent cavities because they have an action antiplaque similar or even more powerful than the fluoride in toothpaste. . Rejuvenating. Green tea is also gaining a reputation for elixir of youth due to its high content of polyphenols, which leads to that known to be a powerful antioxidant. Diet breakfast 1 tea cup of green tea without sugar 1 cup skim milk dextrine 1 slice of bread with honey 1 teaspoon jam or light tomorrow 1 half a cup of red tea with a teaspoon of food option 1 orange blossom honey:-casserole of vegetables (green beans, carrots, leeks) steamed prepared with a teaspoon of olive oil – 100 g cheese without fat – 1 kiwi – 1 infusion of lima option 2 – mixed salad with watercress, Endive, grated carrot and soybean sprouts. Seasoned with a teaspoon of olive oil and cider vinegar. -120 g of chicken breast grilled – 1 comprehensive bar – 1 PEAR baked with cinnamon – fennel tea option 3 – 80 g of brown rice or pasta with tomato sauce natural gluten – green salad to taste with oil and vinegar with spices – fennel tea Picnic – a cup of red tea with a teaspoon of honey orange blossom dinner option 1 – puree or vegetables (Leek cream(, mushrooms, carrots, or asparagus) – mixed salad (lettuce, tomato, carrot) – 120 g of chicken or Turkey roasted oa option 2 grilled – vegetable soup with integral noodles – 2 fried eggs – 150 g of grilled fish – 1 slice of bread of dextrin – 1 block – infusion of tila option 3 – pureed vegetables (Swiss chard, spinach, leeks, onions) – Rosbeet with juice of lemon – steamed vegetables (beans(, carrots, onions)-1 / 2 portion of bread dextrin – infusion of tila original author and source of the article.

Europe People

While the task was simple: to survive, had to stop the enemy. After the summer defeats a united front of the Soviet armies on the southern flag virtually ceased to exist. The Germans rushed to the Volga and the Caucasus. Again – the bitterness of defeat, the huge loss of millions of refugees, fear and despair. In this tragic situation was marked by the true enemy: "The German." Never before has the Soviet soldiers and Soviet people have never heard such a statement of the problem. German imperialism and militarism in the Soviet Union often misused, but he opposed the German workers and peasants, who were their "own".

But in the 42nd, but already in the 41st, it was clear that no they do not "own". Of course, at that time the Soviet people did not know about the millions killed fellow at the German-occupied lands. Only later, after the release of large Soviet territories and Europe, began to open the terrible truth of concentration camps, burned villages and destroyed punitive cities. But in entrance of the Moscow counteroffensive of the Red Army managed to release some of the newly captured territory and the Germans see the terrible destruction and mass executions of civilians, in which participated all German army. German atrocities became apparent, and now all the Soviet people felt that no German would not "own", even if it is out of business. Bitterness towards the Germans felt incredible people, because although they did not know the whole truth, intuitively felt that when it opens, it will be terrible.

Cosentino Press Office Germany

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