An Invitation To A Party

However, most of my friends not so close to me, to come to me without invitation birthday. Was once in my life, an interesting case, when I was little that did not invite anybody, I'm all in advance phoned and said that the holiday would not be so Excuse me, but please do not compliment. Believe me, there are in life and in this situation. However, friends have come anyway. On the table was in compliance was immediately boiled potatoes, fried smelts (fish such smells like cucumbers) and salads improvised.

It was still great! The eyeballs came two barely knew the guy who walked past the house, accidentally met one of my friends and decided that they too should attend. Poor guys, I'm embarrassed for her behavior, but they are on the threshold were sent back, together with a hastily purchased gifts. So do not go visit without an invitation, if you are not sure that there you will be greeted with joy – risk to spoil the mood itself, but maybe even a birthday (if he, unlike me, does not have enough arrogance and dishonesty. I'm never invited to the birthday of the right people. I think this is unreasonable, because it can inconveniencing you and your friends. The exception is, perhaps, large banquets on the big anniversaries. At such events possible, and even necessary (if the budget allows), to invite relatives and loved ones, friends, colleagues and people with whom you are doing business or relationships at work.

Essential Nutrition Foods Nutrition

In this article we will put some of the foods and nutrients essential nutrition. How we discussed in the first post, not just food, but to nurture our metabolism foods that help our bodies. The best practice in the daily diet would consume a minimum of 25% raw foods (which can reach 50%). To get an idea of a balanced diet, we are going to give examples of foods most needed: “Fresh fruit: apple, pear, grapes, cherries, cantaloupe, watermelon, peach, kiwi, blueberries, pineapple, loquat, mango, papaya, etc. The fruit is always eaten before meals or between meals as it is digested before any other food, it absorbs some of its properties and can produce heavy. “Raw vegetables: carrots, peppers, radishes, cabbage, endive, hearts, beets, etc..

“Cooked vegetables (uncooked if possible, because when cooked they lose nutrients): green beans, leeks, broccoli, celery, squash, artichokes, etc. “Cereal or pseudo-cereals (It would be a very nutritious food supply at least 3-4 times per week): Quinoa, brown rice. amaranth, millet, oats. Both millet and quinoa how amaranth is cooked like rice. They are one of the more assimilated food and plenty of properties.Se can be combined with vegetables or algae, and this provides a similar protein quality to meat, but more comparable.

The oatmeal is recommended for a power breakfast, preferably biological, otherwise you lose half of the properties. -Legumes: soybeans, lentils, beans, etc. -Nuts (especially without salt and in moderation): walnuts, almonds, cashews, pine nuts, etc.. Nuts have many essential nutrients (such as omega-3 and 6) and are very satiating and energy. -Algae (Very remineralizing, diuretic, satiating and very nutritious. Van very well to match any dish): dulse seaweed, wakame, nori, kombu, agar agar, etc.. -Beverages plant (for those who can not tolerate milk or dislike): soy milk, milk almonds, rice, oats, etc. The most comparable is the drink of rice.