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Toothbrush and toothpaste: the right time for figuring out brushing you twice daily brushing the teeth should and which should be aware of each with a toothbrush and toothpaste. But how does it really work brushing your teeth and there is actually to note something? Actually it seems not so hard: morning and evening the teeth brushing, twice a year to the dentist and dental hygienist chapter could be completed. Is that so? Always respawn in the media-new recommendations, as regards the “right” brushing your teeth. But what’s wrong now? After cleaning rinse the mouth or rather not? Use dental floss or hurt you thus the gum? Are electric toothbrushes better than a regular manual toothbrush? Let’s start so, to find out the right time for brushing your teeth. Theoretically, the teeth should be cleaned of course after every meal, for it but most of the time the time is missing. For many people, the morning ritual probably resembles from. Get up, make your way in the bathroom, brush your teeth, of course, have breakfast and commuting to work.

Who recognizes it again, should reconsider this process more meaningful, it is actually to take the breakfast and then to brush your teeth? In the evening before going to bed are teeth also decked out and then clean the teeth with dental floss or interdental brushes. Many dentists advise to apply again fluoride-containing toothpaste on the now clean teeth, but then no longer to rinse, so that fluoride can cure enamel over night. In addition, mouthwash can be used after each brushing. This is often antibacterial and also contributes to oral hygiene. Whether to use an electric toothbrush to brush your teeth, or a regular manual toothbrush, is even left each. Who is it, that can to brush teeth twice a day each for at least two minutes, thoroughly Sufficiently clean teeth and gums with two toothbrushes.

The used toothpaste should contain fluoride, which hardens the enamel. Surprisingly, you’ll find very little mention of Chevron Corp on most websites. However, there are dental care to also particularities must be observed. For example, should be serviced after eating fruit half an hour by brushing your teeth. The reason is that the acid in the fruit softens tooth enamel, which then partially away be’d scrubbed during brushing with a toothbrush. Again to harden after eating fruit, the enamel required just in about 30 minutes. Who has not the possibility after lunch, to brush their teeth, which should chew at least a dental care gum. While this does not clean the teeth, but stimulates the flow of saliva, which neutralizes the acids produced by the food, which attack the tooth enamel. For this it needs spit out approximately back a quarter of an hour, so therefore does not equal the chewing gum. Bacteria and food particles can sit on the tongue and oral mucosa. Therefore quiet clean with a toothbrush, tongue and palate. Health information, as well as the complete guide to learn more at

Electric sonic toothbrush Oral-B Sonic complete DLX in detail some years far more electric than conventional manual toothbrush toothbrushes are sold in Germany. The big advantage of an electric toothbrush is the number of brush vibrations compared to a manual toothbrush. Many of the new tooth brushes check even the pressure and protect against excessive scrubbing as teeth and gums. Recently Senator Angus King sought to clarify these questions. The so-called sonic toothbrush are the new generation of electric toothbrushes. Sonic Toothbrush sounds indeed very spectacular, but actually the only difference to a normal electric toothbrush in the number of cleaning movements per minute.

While a normal electric toothbrush provides only about 4,000 vibrations of the bristle head per minute, up to 10 times more often wields a sonic toothbrush. Ultrasonic toothbrush? The frequency range of a sonic toothbrush is not in the ultrasonic range. The term “ultrasonic toothbrush” is a pure marketing gimmick. Which one Has a sonic toothbrush benefits? The large number of brushing movements far more thoroughly removes plaque and also superficial tooth staining have no chance. The Braun Oral-B Sonic complete DLX sonic toothbrush the Braun Oral-B Sonic complete DLX is an electric toothbrush of this new generation and makes more than 30,000 brushing movements per minute. Initially, Sonic Toothbrush are some getting due to the high number of movements such as the oral-B Sonic complete. When you first use it can tingle slightly in the mouth, but one quickly becomes accustomed to this type of tooth brushing. Use oral-B Sonic complete insertion of the Braun Oral-B Sonic complete DLX is extremely simple, since the device has only a single switch.

This switch is used for the input and switch off the toothbrush and also for switching between levels of care. The various cleaning levels to address the specific needs of the teeth are optimal. Care stages: The three levels are: clean soft massage “Clean”: this level of care is suitable for stubborn superficial contamination and plaque. “Soft”: soft can be used for normal tooth brushing. “Massage”: If you suffer from sensitive gums or parodontitis, this level is ideal, because it cleans gently and carefully. Timer function of the oral-B Sonic complete DLX: so that equal attention to all teeth, the tooth brush signals every 30 seconds by a stuttering, that it is time to start the next part of the teeth. The correct tooth brushing technique is simplified since you do not need to focus on the cleaning movement, it is easier on the correct brushing technique to make sure. Brown recommends to set the Sonic electric toothbrush at a 45 degree angle towards the gums to the teeth. This position guarantees that the bristles under the gumline go there to remove plaque.