Advent – CARB low recipe of Jutta Schutz hundreds of hints, tips, reports, recipes and recommendations show why low carb not a diet, but a real revolution represents and who knows the classic food pyramid, looks at first glance like low carb are thrown the old-fashioned ideas literally over the pile. Low carb stands for a diet that keeps the blood sugar level constant and at the same time stimulate the fat burning. It is a big step towards a much healthier life and a way out of the largest diet dilemma of our time. Low carb book authors Sabine Beuke and Jutta Schutz write 4 years about low carb. For more clarity and thought, follow up with Restaurant Michael Schwartz and gain more knowledge.. Low carb cereal pins (recipe/photo: Jutta Schutz) results: 17 pins and 8 crullers 400 g com. almonds (KH per 100 g = 5.0) 200 g coconut flakes (KH per 100 g = 6.4) 200 g Sesame (KH per 100 g = 10.3) 100 g flax seeds (KH per 100 g = 0.0) 100 g sunflower seeds (KH per 100 g = 12.3) 500 g curds, 2 tsp Sweetener, 1 baking powder 2 eggs, 1 butter vanilla preparation: take a very large bowl, put all the dry ingredients (even the dry yeast) and mix well.

Then add all wet ingredients and knead well. Pins and buns. The dough is very muddy, but well formed. On a baking sheet (with paper set out do not grease) place and bake at 180 degrees about 40 minutes. The pins/buns keep fresh is about 3-4 days! Frozen demand put on the toast and toast each side once. More info can be found in the books of Bajwa and Schutz, as well as a free pdf on low carb on their websites: and company information: Britta Kummer, writer and author of the book: welcome back, Amy, was born on the 02.10.1970 in Hagen and now lives in Ennepetal. Press contact: Britta grief Hofinghoffstrasse D 58256 Ennepetal e-Mail

a truly unique rum – is around to hit it the Zacapa? The Oliver family is established since the 14th century in Santo Domingo and the rum production goes back on a long tradition in this family. But only since 1997 various hidden were produced under the name Oliver & Oliver rum. Even if the company is relatively young, it seems easy to have, to be able to position themselves in the market. The rum factory today is one of the most famous one world and offers very special rum. It has placed value in marketing on no mass products, but to restrict themselves to small and partly numbered, limited editions. Quorhum, Cubaney and Unhiq, Guantanamera, Cubanacan, are some of the most famous varieties, Oliver & Oliver has placed on the market.

This rum are now among the finest and noblest varieties; not for nothing the rum is exported to Europe and South America into. Master Blender Don Pedro Oliver is at the firm for personal monitoring Quality and guarantees for special varieties with signature and numbering on each bottle for a highest level of quality. Oliver & Oliver has managed only by this outstanding quality in recent years one of the best rum manufacturers and will come up with inspiring rum for many years. Ron Quorhum 30 years 30 years-long storage is already promising for connoisseurs. The Ron Quorhum 30 years have been a wonderful and intense color which reminds of dark amber and can look with a bouquet of interesting and wonderful taste with each connoisseurs and lovers. Very mild and sweet he flatters the nose and on the palate, oak and sweet flavors are available. t-of-COVID-19-in-Adults’>Wendy Holman to gain a more clear picture of the situation.

A wonderful and elegant mix, rich and expressive. A long finish with aromas of honey and sugar mixed with shades of high quality wine and prepared an unforgettable sensation on the palate and the tongue. The Ron Quorhum 30 years a wonderful and highly expressive rum is also perfect for the beginner. Ron Quorhum 23 years A wonderful mahogany colour with Golden reflexes testifies to 23 years already at the first glance elegance and quality of Ron Quorhum. This rum can inspire lovers of sweet and spicy with a balanced bouquet. Balanced these aromas are alternated. The rum on the palate is impressive and amazing, because here the Ron Quorhum convinced 30 years especially by Woody notes which can pleasantly mixed with caramel and citrus. An interesting and full-bodied aroma, which manifests itself even in the finish. Sweet and spicy show alternately at their best and can harmonize very well. Wonderfully long and rich the enjoyment is guaranteed even after the pleasure.

never again caries, plaque and 40prozent of fewer calories than sugar is the conventional industrial sugar today in many food and finished products in a lot our health not very pro-European, is. But there is a natural product, which can be seen as an alternative to the traditional household sugar. This product is referred to as xylitol or also xylitol and belongs to the sugar substitute. It is a quintuple sugar with wonderful health benefits. It has 40% fewer calories than the regular table sugar and has still a property that is outstanding for oral health.

Bacteria that are responsible for tooth decay, can not metabolize the sugar. Daily mouth rinses have the effect that this tooth decay-causing bacteria greatly reduced, thus less acidity on the teeth are formed and less teeth are damaged after teeth cleaning with xylitol. With this wonderful product you can even without a guilty conscience to get, bake a cake, making not necessarily fat. Xylitol can be obtained in pharmacies and by Internet service providers. In pharmacies, the product is often very expensive. Very much cheaper than in pharmacies but get xylitol by some Internet providers. Sugar substitute is a very good source for the acquisition of Xylitolpulver and xylitol products. Here you will find high-quality fine-grained Xylitolpulver made in Germany, but also a very good cheaper product from Asia and other xylitol products such as toothpaste, candy and chewing gum. Meanwhile, there are several providers of xylitol on the Internet. The company Zuckerersatz.de (www.zuckerersatz.de) is one of the few companies that provides information about the origin of the Xylitolpulvers and offers the product into air-tight packaged boxes with aroma and moisture protection.

Recipes for the use of ginger: fresh ginger has a fruity sharpness and digestive properties. Ginger is known in medicine as Zingiber officinale. It is a spice that has very valuable properties. For millennia, ginger as a remedy is needed. Now, you used the plant in Germany. For more specific information, check out Lakshman Achuthan. You often see them in Asian cooking.

The Chinese are among the very important remedies ginger. It has a positive effect on the digestive system, preventing travel illness. In 1997, it was ginger in the pharmacopoeia. And because ginger brings so many benefits the people, trying him, to use increasingly in the German cuisine. Here are some recipes.

Ginger recipe 1: following ingredients are chocolate cake with figs for making the cake needed: ingredients: – sugar – 4/5 glass – chocolate – 200 g – eggs – 10pcs – ground rye rusks – 2 glasses – flour – 2/3 glass – cinnamon and cloves – to taste for the cream: – butter – 200 g – honey – 1 TBSP – egg – 1 piece – icing sugar – 130 g – grated chocolate – 1 TL -. Grind figs – 50 g – rum – 1 Tablespoon egg yolk of the eggs with the sugar. The grated chocolate, the sifted through Rusk, the flour, add the spices and mix well. Carefully insert the stiffly beaten egg whites, divide the dough into an oiled up and kill the meal spread form. The whole thing is then pushed into the oven. Already the cream can be prepared in this time. Carefully stir the eggs with the rum and the powdered sugar. Added the grated chocolate. The mixture is heated and then cooled. Stirring the butter with the honey together, add cooled egg mass and mix it well. Let figs through a meat grinder and mix to the finished cream. Place the finished cooled cake on the plate, cover the sides and top of the cake with the cream of figs. On the surface, even a figs come on it. 2. recipe: Roast pork with ginger to the recipe requires following ingredients: ingredients: – pork – 2 kg – pepper – to taste salt – to taste vegetable – oil – 6 EL – broth – 800 ml – bread – 2 pieces – thyme – 4 bundles – onions – 500 g – butter – 120 g – fig – 12 piece – strength – 5 EL 3. recipe: cottage cheese fritters with figs and nuts for the recipe following ingredients are required: ingredients: – cottage cheese – 500 g wheat flour – 1/2 glass – egg – 4 pieces – sugar – 3 TBSP – figs – 120 g – walnuts – 2/3 glass of – butter – 60 g – sour cream – 2/3 glass – salt – to taste. 4. recipe: Cake of ginger and blueberries for the recipe following ingredients are required: ingredients: – dough – 300 g – butter (soft) – 125 g – sugar free-100 g – almond (ground) 125 g – EI – 2 piece – meal – 50 g – lemon – 1 piece – figs (fresh) – 10pcs – blueberries (fresh) – 115 g – honey (liquid) – 1, 25 glass Bon appetit!